Honey Garlic Chicken Thighs
The combination of honey garlic chicken is such that it never ages for me. The moment I start cooking it, the smell permeates the whole kitchen, and I realize that it’s one of those dinners that very quickly attracts people. The sticky sweetness, the savory garlic, and the rich caramelised glaze—these are the characteristics of comfort food. Over the years I have made so many different versions of this dish, but the one I am presenting today? It is my keeper.
A Little About This Recipe
Honey garlic chicken thighs are very tender and juicy, and have perfect succulence—the sauce is so good that it clings to every morsel. The outer layer is golden-brown seared, and the inner part is melt-in-your-mouth soft. The sauce is simple—only honey, soy sauce, garlic, and a hint of tang—and no sooner does it hit the pan than magic unfolds.
Why This Recipe Is Special
One thing that I believe makes this recipe very sophisticated and at the same time, easy to make is its presentation. No complex ingredients or chef’s tricks are required, just a skillet, a few pantry essentials, and about half an hour’s time. Thighs, which can always be relied on for their moisture, do not lose juiciness like chicken breasts, which can dry up quickly; thus this extraordinary weeknight meal can easily be good enough for the weekend.
Why You’ll Love This Recipe
Here’s why I think you’ll fall in love with it just like I did:
- Flavor explosion – That blend of honey, soy, and garlic has the right taste: sweet, salty, and umami-rich.
- Easy cleanup – One pan is used for the whole process. You will be thankful to yourself afterwards.
- Foolproof – Chicken thighs are easy to work with. You won’t go wrong with this one.
- Budget-friendly – Compared to chicken breasts, chicken thighs are cheaper while being luxurious in taste.
- Meal prep hero – Chicken thighs are the best leftovers as they taste even better the next day.
Tools You’ll Need
Let’s keep it simple. Here’s what I use and why:
- Large skillet or frying pan (cast iron or nonstick) – Helps you get that beautiful sear and even caramelization.
- Tongs – Make flipping chicken easy without tearing the skin.
- Small bowl – For whisking together the sauce.
- Whisk or fork – To blend the sauce smoothly.
- Measuring cups and spoons – For accurate balance of sweet and savory.
- Meat thermometer (optional) – Ensures perfect doneness (165°F / 74°C).
Ingredients
For 4 servings:
Chicken
- 6 boneless, skinless chicken thighs (about 2 lb / 900 g)
- Salt and pepper, to taste
- 2 tablespoons (30 ml) olive oil or vegetable oil
Honey Garlic Sauce
- ⅓ cup (115 g) honey
- ¼ cup (60 ml) soy sauce
- 4 cloves garlic, minced (or 1 tablespoon jarred garlic)
- 1 tablespoon (15 ml) rice vinegar or apple cider vinegar
- ½ teaspoon chili flakes (optional, for a little heat)
- 1 tablespoon (8 g) cornstarch + 2 tablespoons (30 ml) water (for thickening)
Step-by-Step Instructions
1. Prep the Chicken
Pat the chicken thighs dry with paper towels. Season both sides with salt and pepper. This helps the surface caramelize beautifully later.
2. Sear the Chicken
In a large pan, heat some oil over a medium-high flame. When the oil is hot add the chicken thighs with the smooth side facing down. The sound of that sizzle should be music to your ears! Cook for 5–6 minutes on each side until golden brown and nearly cooked through. Remove them from the pan and set aside.
(Don’t worry if they’re not fully cooked yet; they’ll finish in the sauce.)
3. Make the Sauce
In the same pan (don’t clean it—you want that flavor!), lower the heat to medium. Add minced garlic and ā sauté for 30 seconds until fragrant. Then pour in the honey, soy sauce, and vinegar. Stir well, scraping up all those tasty burnt bits.
4. Simmer It Down
Let the sauce bubble gently for about 2 minutes. Then, stir in the cornstarch slurry (cornstarch + water) and cook until the sauce thickens and turns glossy.
5. Coat the Chicken
Put the chicken thighs back in the pan. Spoon the sauce over them repeatedly, letting them soak up that sticky glaze. Cook for another 3–4 minutes till the chicken is done inside and the sauce coats everything beautifully.
6. Taste and Adjust
Give it a quick taste test. If you want it sweeter, then add a drizzle of honey. Need more tang? Just a few extra drops of vinegar will solve it.
Serving Ideas
I usually serve these honey garlic chicken thighs with something that soaks up the sauce. Here are a few ideas:
- Steamed jasmine rice or brown rice
- Creamy garlic mashed potatoes
- Roasted vegetables or stir-fried broccoli
- Over buttered noodles
- Fresh cucumber salad as a side for contrast
Variations & Customizations
You can easily make this recipe your own:
- Add veggies: Bell peppers, snap peas, or baby carrots can be added while the sauce is simmering.
- Make it spicy: Mix in a dash of sriracha or chili paste.
- Use bone-in thighs: Simply cook them a few minutes longer.
- Try other proteins: The same sauce can be applied perfectly to shrimp, tofu, or pork chops.
Storage & Make-Ahead Tips
- To store: Fridge leftovers in an airtight container for up to 4 days.
- To reheat: Warm gently in a skillet or in a microwave with a splash of water to loosen the sauce.
- To freeze: Store in containers that are safe to freeze for up to 2 months. Thaw the night before in the fridge before reheating.
Pro Tips & Mistakes to Avoid
Pro Tips:
- Pat the chicken dry before searing. Moisture prevents browning.
- Don’t rush the sear. Let the thighs get that golden crust—it’s flavor!
- Deglaze the pan properly. Those brown bits are pure gold for taste.
Common Mistakes:
- Adding garlic too early—it’ll burn fast. Always lower the heat first.
- Overcrowding the pan—cook in batches if needed so the chicken browns, not steams.
- Walking away while the sauce simmers—it can thicken quicker than you think.
Recipe Details
- Yield: 4 servings
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition (Per Serving)
Approximate values:
- Calories: 365
- Protein: 32 g
- Fat: 14 g
- Carbohydrates: 28 g
- Sugar: 22 g
- Sodium: 750 mg
Final Thoughts
Every time I make these honey garlic chicken thighs, I’m reminded how satisfying simple food can be. You don’t need a fancy marinade or a dozen ingredients—just a few things that sing together in the pan. When you take that first bite—the sticky glaze, the tender chicken, the hint of garlic—you’ll understand why it’s one of my go-tos.
Honey Garlic Chicken Thighs
4
servings10
minutes20
minutes365
kcalHoney garlic chicken thighs are very tender and juicy, and have perfect succulence—the sauce is so good that it clings to every morsel. The outer layer is golden-brown seared, and the inner part is melt-in-your-mouth soft. The sauce is simple—only honey, soy sauce, garlic, and a hint of tang—and no sooner does it hit the pan than magic unfolds.
Ingredients
For 4 servings:
Chicken
6 boneless, skinless chicken thighs (about 2 lb / 900 g)
Salt and pepper, to taste
2 tablespoons (30 ml) olive oil or vegetable oil
Honey Garlic Sauce
⅓ cup (115 g) honey
¼ cup (60 ml) soy sauce
4 cloves garlic, minced (or 1 tablespoon jarred garlic)
1 tablespoon (15 ml) rice vinegar or apple cider vinegar
½ teaspoon chili flakes (optional, for a little heat)
1 tablespoon (8 g) cornstarch + 2 tablespoons (30 ml) water (for thickening)
Directions
- Prep the Chicken
- Pat the chicken thighs dry with paper towels. Season both sides with salt and pepper. This helps the surface caramelize beautifully later.
- Sear the Chicken
- In a large pan, heat some oil over a medium-high flame. When the oil is hot add the chicken thighs with the smooth side facing down. The sound of that sizzle should be music to your ears! Cook for 5–6 minutes on each side until golden brown and nearly cooked through. Remove them from the pan and set aside.
- (Don’t worry if they’re not fully cooked yet; they’ll finish in the sauce.)
- Make the Sauce
- In the same pan (don’t clean it—you want that flavor!), lower the heat to medium. Add minced garlic and ā sauté for 30 seconds until fragrant. Then pour in the honey, soy sauce, and vinegar. Stir well, scraping up all those tasty burnt bits.
- Simmer It Down
- Let the sauce bubble gently for about 2 minutes. Then, stir in the cornstarch slurry (cornstarch + water) and cook until the sauce thickens and turns glossy.
- Coat the Chicken
- Put the chicken thighs back in the pan. Spoon the sauce over them repeatedly, letting them soak up that sticky glaze. Cook for another 3–4 minutes till the chicken is done inside and the sauce coats everything beautifully.
- Taste and Adjust
- Give it a quick taste test. If you want it sweeter, then add a drizzle of honey. Need more tang? Just a few extra drops of vinegar will solve it.
Notes
- Pro Tips:
Pat the chicken dry before searing. Moisture prevents browning.
Don’t rush the sear. Let the thighs get that golden crust—it’s flavor!
Deglaze the pan properly. Those brown bits are pure gold for taste.
Common Mistakes:
Adding garlic too early—it’ll burn fast. Always lower the heat first.
Overcrowding the pan—cook in batches if needed so the chicken browns, not steams.
Walking away while the sauce simmers—it can thicken quicker than you think.

