Blueberry Shortcake Protein Ice Cream

Allow me to put you on to my new addiction: Blueberry Shortcake Protein Ice Cream. Sweet and creamy, rich in protein, I get to have dessert without destroying my goals. I started making this on hot afternoons when I wanted it cold but did not want a sugar bomb. Now, the cooling treat has become my go-to post-workout reward or late-night indulgence.

The best part? You only need a handful of ingredients and a blender. No ice cream maker. No waiting hours to churn. Just blend, freeze, and enjoy.

What is Blueberry Shortcake Protein Ice Cream All About?

This isn’t generic store-bought ice cream. Blueberry Shortcake Protein Ice Cream is a homemade frozen dessert made by freezing real blueberries, protein powder, and crushed shortcake or biscuits. Rich, fruity, creamy, and sweet, just the way it should be. Imagine this as your childhood favorite with a fitness twist: sweet blueberries, vanilla notes, and a soft cookie crunch all in one frozen scoop.

Ingredients

Main Base:

  • 1 cup frozen blueberries
  • 1 small frozen banana (for creaminess)
  • 1 scoop vanilla protein powder
  • 1/2 cup unsweetened almond milk (or milk of choice)
  • 1/2 tsp vanilla extract

Mix-ins:

  • 1/4 cup crushed shortbread cookies or graham crackers
  • Extra blueberries (optional)

Optional Sweetener:

  • 1 tsp honey or maple syrup (if you like it sweeter)

Instructions

  1. Toss frozen blueberries, banana, protein powder, almond milk, and vanilla extract in a high-speed blender.
  2. Blend until smooth and thick, like soft-serve. Stop and scrape the sides if needed.
  3. Fold in the crushed cookies and more blueberries, if using.
  4. Scoop into a freezer-safe container. Freeze for 1-2 hours, if desired, for a firmer texture.
Related:  Almond Macaroons

Storage Tips

  • Freeze in an airtight container for up to 1 week.
  • Allow to rest at room temperature for 5 – 10 minutes before scooping-it’s getting hard!

Serving Suggestions

  • Top with some more crushed cookies or granola
  • Add whipped cream
  • Drizzle with peanut butter or chocolate sauce

Pro Tips & Variations

  • If you want it less sugary, substitute the banana for 1/2 cup Greek yogurt
  • Use strawberry protein powder for a berry twist
  • Add some chia seeds for added fiber and texture
  • Make it dairy-free using plant-based milk and protein powder

FAQs

1. Can I substitute fresh blueberries for frozen?

Yes, except you would have to add some ice to get that thick, cold effect.

2. Is this recipe dairy-free?

Yes, just use a dairy-free milk and plant protein.

3. Can I skip the banana?

You can use a little Greek yogurt or avocado to keep it creamy.

4. Is it good for weight loss?

Oh yes, it is high in protein, has very low added sugar, and is completely satisfying.

Give It a Try!

Blueberry Shortcake Protein Ice Cream is a healthy sweet treat that will not feel like such. It is indeed creamy, fruity, and ridiculously easy to prepare. Try it once, and I guarantee that you will be stuck with it as I am. Let me know how you mix yours up.

Blueberry Shortcake Protein Ice Cream

Recipe by Ava Smith
Servings

3

servings
Prep time

15

minutes
Cooking timeminutes
Calories

230

kcal

This isn't generic store-bought ice cream. Blueberry Shortcake Protein Ice Cream is a homemade frozen dessert made by freezing real blueberries, protein powder, and crushed shortcake or biscuits. Rich, fruity, creamy, and sweet, just the way it should be. Imagine this as your childhood favorite with a fitness twist: sweet blueberries, vanilla notes, and a soft cookie crunch all in one frozen scoop.

Directions

  • Toss frozen blueberries, banana, protein powder, almond milk, and vanilla extract in a high-speed blender.
  • Blend until smooth and thick, like soft-serve. Stop and scrape the sides if needed.
  • Fold in the crushed cookies and more blueberries, if using.
  • Scoop into a freezer-safe container. Freeze for 1-2 hours, if desired, for a firmer texture.

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