Tropical Mango Flapjacks Delight

This Tropical Mango Flapjacks Delight is a sunny twist on the classic British tray bake, combining buttery oats with bursts of sweet mango. The texture is soft and chewy with lightly crisp edges, and the flavour is rich, fruity, and comforting. It is an easy, no-fuss bake that suits beginners and busy home bakers alike. From start to finish, it takes about 45 minutes.

Ingredients

For the flapjack base

• 250g rolled oats
• 150g unsalted butter
• 100g light brown sugar
• 3 tbsp golden syrup

For the mango layer

• 150g dried mango, chopped into small pieces
• 2 tbsp mango jam or smooth mango purée

For finishing

• 1 tbsp desiccated coconut, optional

How to Make Tropical Mango Flapjacks Delight

• Prepare the oven: Preheat the oven to 180°C or 160°C fan. Line a 23 x 30cm tray bake tin with baking parchment, leaving a little overhang for easy lifting.
• Melt the base ingredients: Place the butter, brown sugar, and golden syrup into a medium saucepan. Heat gently over a low heat, stirring until fully melted and smooth.
• Mix the oats: Remove the pan from the heat and stir in the rolled oats until they are evenly coated in the buttery mixture.
• Add the mango: Fold the chopped dried mango through the oat mixture, making sure it is well distributed.
• Press into the tin: Spoon the mixture into the prepared tin and press it down firmly with the back of a spoon to create an even layer.
• Add the topping: Warm the mango jam or purée slightly, then drizzle it over the surface. Sprinkle with desiccated coconut if using.
• Bake: Bake in the centre of the oven for 20 to 25 minutes until lightly golden around the edges.
• Cool and slice: Leave to cool completely in the tin. Once set, lift out and cut into neat squares or bars.

Tips

How do I stop flapjacks from crumbling?

Press the mixture very firmly into the tin and allow it to cool fully before slicing. Warm flapjacks are more likely to fall apart.

Can I make them softer or crunchier?

Bake for the shorter time for softer flapjacks. Add a few extra minutes if you prefer a firmer, crunchier edge.

What is the best way to cut neat slices?

Use a sharp knife and wipe it clean between cuts. Cutting when fully cool gives the cleanest result.

Serving Suggestions

• Serve with a cup of tea or coffee
• Pack into lunchboxes as a sweet treat
• Warm slightly and serve with yoghurt or ice cream

Storage

Room temperature

Store in an airtight container for up to 5 days.

Refrigerator

Keep chilled for up to 7 days if your kitchen is warm. Bring to room temperature before serving.

Freezing

Freeze sliced flapjacks for up to 3 months. Defrost at room temperature before eating.

Nutrition

• Calories: 320 kcal
• Carbohydrates: 45g
• Protein: 5g
• Fat: 14g
• Saturated fat: 8g
• Sodium: 95mg

Nutrition values are estimates and may vary depending on ingredients used.

FAQs