Cinnamon Roll Bliss Bars
These Cinnamon Roll Bliss Bars bring together the soft crumb of a traybake with the warm, spiced sweetness of a classic cinnamon roll. The texture is tender and buttery, finished with a smooth cream cheese glaze that melts gently into the top. This is an easy, fuss free bake that suits beginners and confident bakers alike. From start to finish, you can have these bars ready in about 1 hour.
Ingredients
For the base
- 225g unsalted butter, softened
- 200g light brown sugar
- 2 large eggs
- 1 tsp vanilla extract
- 250g self-raising flour
- 1 tsp ground cinnamon
- 0.5 tsp baking powder
- 2 tbsp milk
For the cinnamon swirl
- 75g unsalted butter, melted
- 100g soft brown sugar
- 1.5 tsp ground cinnamon
For the cream cheese glaze
- 150g full-fat cream cheese, softened
- 50g unsalted butter, softened
- 100g icing sugar, sifted
- 0.5 tsp vanilla extract
How to Make Cinnamon Roll Bliss Bars
- Prepare the oven: Preheat the oven to 180°C or 160°C fan. Grease and line a 23 x 30cm traybake tin with baking parchment, making sure the sides are covered.
- Mix the base: In a large bowl, beat the softened butter and light brown sugar until pale and creamy. Add the eggs one at a time, then mix in the vanilla extract.
- Add the dry ingredients: Sift in the flour, cinnamon, and baking powder. Fold gently until just combined, then stir in the milk to create a smooth, thick batter.
- Prepare the cinnamon swirl: In a small bowl, mix the melted butter, soft brown sugar, and cinnamon until it forms a thick paste.
- Assemble the bars: Spread the base mixture evenly into the prepared tin. Spoon the cinnamon swirl over the top, then use a knife to gently marble it through the batter.
- Bake: Bake in the centre of the oven for 25 to 30 minutes until lightly golden and a skewer inserted into the centre comes out clean.
- Cool: Leave the traybake to cool completely in the tin. This helps the bars set and makes glazing easier.
- Make the glaze: Beat the cream cheese and butter until smooth. Gradually add the icing sugar and vanilla, mixing until soft and spreadable.
- Finish: Spread the glaze over the cooled bake, slice into bars, and serve.
Tips for Perfect Cinnamon Roll Bliss Bars
Why did my bars turn out dry?
Overbaking is the most common cause. Check the bake at 25 minutes and remove it as soon as the centre is set.
How do I get a neat swirl?
Use a light hand when swirling. A few gentle passes with a knife are enough to create a marbled effect without mixing it fully.
Can I make the glaze thicker?
Yes. Add a little more icing sugar until it reaches your preferred consistency.
How do I stop the glaze sliding off?
Make sure the bars are completely cool before adding the glaze. Warm cake will cause it to melt.
Serving Suggestions
- Serve with a cup of tea or coffee
- Warm slightly and enjoy as a dessert
- Add chopped pecans on top for crunch
Storage
Room temperature
Store in an airtight container for up to 2 days, keeping them in a cool spot away from direct heat.
Refrigerator
Keep refrigerated for up to 5 days. Bring to room temperature before serving for the best texture.
Freezing
Freeze unglazed bars for up to 3 months. Defrost fully, then add the glaze before serving.
Nutrition
- Calories: 420 kcal
- Carbohydrates: 46g
- Protein: 5g
- Fat: 24g
- Saturated fat: 14g
- Sodium: 220mg
Nutritional values are approximate and provided as a guide only.
FAQs
Can I bake this as a loaf instead?
Yes, divide the mixture between two loaf tins and increase the baking time slightly. Check for doneness with a skewer.
What size tray bake tin works best?
A tin around 23 x 30cm gives the ideal depth and even baking.
Can I use wholemeal flour?
You can replace half the flour with wholemeal, but the cake will be slightly denser.
Is this cake suitable for children?
Yes, it is mildly spiced and naturally sweet, making it ideal for all ages.
Cinnamon Roll Bliss Bars
Course: DessertCuisine: BritishDifficulty: Easy12
bars20
minutes30
minutes60
minutes420
kcal50
minutesSoft and buttery cinnamon roll inspired bars with a rich cinnamon swirl and smooth cream cheese glaze. An easy traybake perfect for sharing.
Ingredients
225g unsalted butter, softened
200g light brown sugar
2 large eggs
1 tsp vanilla extract
250g self-raising flour
1 tsp ground cinnamon
0.5 tsp baking powder
2 tbsp milk
75g unsalted butter, melted
100g soft brown sugar
1.5 tsp ground cinnamon
150g full-fat cream cheese, softened
50g unsalted butter, softened
100g icing sugar
0.5 tsp vanilla extract
Directions
- Preheat the oven to 180°C or 160°C fan. Grease and line a 23 x 30cm traybake tin.
- Beat butter and sugar until pale and creamy, then mix in eggs and vanilla.
- Fold in flour, cinnamon, baking powder and milk until smooth.
- Spread into tin and swirl with cinnamon sugar mixture.
- Bake for 25 to 30 minutes until golden and set.
- Cool completely in the tin.
- Beat cream cheese, butter, icing sugar and vanilla until smooth.
- Spread glaze over cooled bars, slice and serve.
Notes
- Do not overbake to keep the bars soft.
- Cool fully before glazing for best results.
- Bars can be frozen unglazed for up to 3 months.

