Fresh Cucumber Sweet Pepper Salad

I crave this on hot days: a giant bowl of Fresh Cucumber Sweet Pepper Salad. The crunch and color are so high, it’s very light, making it ideal for a side dish or a light lunch. Throw-in made me take barely a few minutes of prep, and freshness always got the familiar bright flavors.
What is Fresh Cucumber Sweet Pepper Salad All About?
This salad is all about being very simple. Fresh cucumber brings cool crunch, whereas sweet peppers offer sweetness and some nice colors. This is a dish that becomes refreshingly healthy and suitable for any meal, but needs a light dressing to toss it all together. Not hot, just crisp and slightly tangy, with a bit of sweetness.
Ingredients
For the salad:
- 2 medium cucumbers, thinly sliced
- 2 sweet bell peppers (red, yellow, or orange), sliced into strips
- 1 small red onion, thinly sliced
For the dressing:
- 3 tbsp olive oil
- 2 tbsp apple cider vinegar (or lemon juice)
- 1 tsp honey (optional, for sweetness)
- Salt and black pepper to taste
Instructions
- Roughly chop the cucumbers, sweet peppers, and onion.
- Put them in a large bowl.
- Whisk together olive oil, vinegar, honey, salt, and pepper in a little bowl.
- Pour the dressing over the mixed veggies.
- Gently toss until coated.
- Chill for 15 minutes to heighten the taste.
Storage Tips
- Keep the leftovers in an airtight container and store in the fridge.
- Best served within 2 days for complete crispiness.
- Avoid freezing—it’ll get soggy.
Serving Suggestions
- Serve them: grilled chicken, steak, or fish.
- A good side for sandwiches and wraps.
- Add some crumbled feta or goat cheese for an extra creamy taste.
Pro Tips & Variations
- Add fresh herbs like dill, parsley, and cilantro.
- Apple cider vinegar can be swapped with milder rice vinegar.
- Chuck in some cherry tomatoes or avocado for a good twist.
- For a kick, throw in red pepper flakes.
FAQs About Fresh Cucumber Sweet Pepper Salad
1. Is this salad spicy?
Not at all! It’s mild and refreshing! But you can add chili flakes for some extra heat.
2. What about making it in advance?
Yes, but it tastes best eaten the same day! If you’re going to make it ahead, just keep the dressing separate until you’re ready to serve it.
3. Is it okay with English cucumbers instead of?
Sure, they are just perfect and can be put on without peeling.
4. Is this salad vegan and gluten-free?
Yes! Substitute maple syrup for the honey, and you have yourself a completely vegan salad.
Try It!
This Fresh Cucumber Sweet Pepper Salad is the kind of thing I go for when I need something quick, healthy, and refreshing. Colorful, easy to make, and it goes with just about anything. I’m sure you’ll give it a try and love it for being so simple yet so tasty!
Fresh Cucumber Sweet Pepper Salad
4
servings15
150
kcalThis salad is all about being very simple. Fresh cucumber brings cool crunch, whereas sweet peppers offer sweetness and some nice colors. This is a dish that becomes refreshingly healthy and suitable for any meal, but needs a light dressing to toss it all together. Not hot, just crisp and slightly tangy, with a bit of sweetness.
Ingredients
For the salad:
2 medium cucumbers, thinly sliced
2 sweet bell peppers (red, yellow, or orange), sliced into strips
1 small red onion, thinly sliced
For the dressing:
3 tbsp olive oil
2 tbsp apple cider vinegar (or lemon juice)
1 tsp honey (optional, for sweetness)
Salt and black pepper to taste
Directions
- Roughly chop the cucumbers, sweet peppers, and onion.
- Put them in a large bowl.
- Whisk together olive oil, vinegar, honey, salt, and pepper in a little bowl.
- Pour the dressing over the mixed veggies.
- Gently toss until coated.
- Chill for 15 minutes to heighten the taste.